Therese in other words

1 cat or 5 litres of milk

I’ve lost 5 kg. That’s how much my cat weighs. Or how much 5 litres of milk weighs. That’s 11 pounds, in 2 weeks.

I’ve decided to do shakes until I finish the ones I have left and that makes about a week. After that I will switch diets and start with a diet called LCHF - low carb, high fat. It’s a Swedish method that seems to be working out well for alot of people so it’s going to be interesting to try it. It’s kinda like Atkins and pretty much means that you take away all the carbs you can and then eat protein and fat instead.

I’ll be blogging about it and I’ll post pictures of myself as I progress. Lets hope it’ll be good for me.